Hi! I’m Tracie. I am a wife, mommy of two princesses, full time registered nurse, wellness guru and aspiring health coach. This blog is for anyone who wants/needs to get healthy. In the medical field, I know all too well the importance of healthy diet and exercise. But this blog is more than that. It is also about steps to relieve stress/anxiety (something I have struggled with my entire life), and my family’s journey to a holistic and whole health lifestyle.
For more on what prompted me to live a whole health lifestyle and take action in my life, read my first blog post.
Thanks for stopping by!
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